Lumbar Spine Webinar Content

  • 1
    Overview and Supporting Material
    • Quick Guide to using the Learning Management System (LMS)
    • Are you ready ?
    • A) Lumbar Summary
  • 2
    LS-1) Assessment & Treatment
    • Anatomy Kinematics & key lumbar assessment techniques (Video 35:00)
    • 1st Interactive Webinar - Anatomy Kinematics & Key lumbar assessment techniques
    • Key Treatment techniques (Video 21:30 min)
    • NEW ZOOM link for october 14 827 9236 6452
  • 3
    LS-2) Key Exercise intervention
    • 5 Key Exercise Interventions (Video 12:00 min)
    • Exercise Concept Training Objectives
  • 4
    Exercise Concepts Part A) Breathing & posture retraining
    • Video Exercise Link - Part A (Leave PhysiApp open in separate window)
    • [01xxx] Correct Breathing Presentation (Video with sound)
    • [02xxx] Finding Neutral Spine – Anterior Posterior tilt (Video with sound)
    • [03xxx] Postural Training (Video with sound)
  • 5
    Exercise Concepts Part B) Activation of deep lumbo-pelvic and hip stabilising muscles
    • Video Exercise Link - Part B (Leave PhysiApp open in separate window)
    • [04xxx] Activation of Pelvic Floor (PF) & Transversus Abdominus (TA) (Video with sound)
    • [05xxx] - Activation of Multifidus (Video with Sound)
    • [06xxx] Activation of Deep Hip Stabilisers (Bonus Content) (Video with Sound)
  • 6
    LS 2) - Interactive Q & A Webinar Details
    • Help Videos
    • 2nd Interactive Webinar Recording Lumbar Treatment
  • 7
    LS 3) Psychosocial, pacing and exercise considerations in Chronic low back pain
    • 3rd Webinar - Part 1) Retraining Neuro-tags and Virtual Body (Part 1 - 37min)
    • 3rd Webinar - Part 2) Mind Body Response to Pain (Part 2 - 41 min)
    • 3rd Webinar - Part 3) Rehab Strategies to build confidence in normal movement (Part 3 - 30 min)

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