Lumbar Spine Webinar Content

  • 1
    Overview and Supporting Material
    • Quick Guide to using the Learning Management System (LMS)
    • A) Lumbar Summary
  • 2
    Lumbar Spine Module Introduction
    • Are you ready ?
    • Anatomy Kinematics & key lumbar assessment techniques (Video 35:00)
  • 3
    Lumbar Spine 1 - Interactive Q & A Webinar
    • Webinar Instructions
  • 4
    Lumbar Spine treatment & Exercise intervention
    • Key Treatment & Exercise Interventions (Video 33:00 min)
    • Exercise Concept Training Objectives
  • 5
    Part A) Breathing & posture retraining
    • Video Exercise Link - Part A (Leave PhysiApp open in separate window)
    • [01xxx] Correct Breathing Presentation (Video with sound)
    • [02xxx] Finding Neutral Spine – Anterior Posterior tilt (Video with sound)
    • [03xxx] Postural Training (Video with sound)
  • 6
    Part B) Activation of deep lumbo-pelvic and hip stabilising muscles
    • Video Exercise Link - Part B (Leave PhysiApp open in separate window)
    • [04xxx] Activation of Pelvic Floor (PF) & Transversus Abdominus (TA) (Video with sound)
    • [05xxx] - Activation of Multifidus (Video with Sound)
    • [06xxx] Activation of Deep Hip Stabilisers (Bonus Content) (Video with Sound)
  • 7
    Lumbar Spine 2 - Interactive Q & A Webinar
    • Help Videos
    • Test Webinar link
    • Test registration

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