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Access for 1 year to learing content. pay and save with single payment or choose our convenient monthly payment plan
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3 x $87.00
Regular price
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$197.00
1 x $197 and save
Online training
Practical Bike Set-up and exercise prescription
5 part online series with downloadable handouts and extra resources.
1) Assessment of gluteal activation and strength for cycling
2) Exercise rehab to optimise gluteal activity in cycling
3) Optimising Seat height for Cycling
4) Optimising seat fore/aft position for Cycling
5) Handlebar position and use of Apps for measurement